In the UK there are millions of over-weight people. And it is estimated they are costing the NHS £10billion a year.
Professor Mark Baker, director at the centre for guidelines at NICE said, “We know that helping someone to make simple changes to their diet and exercise levels can significantly reduce their risk of developing type 2 diabetes.” This follows a suggestion that everyone over the age of 40 has an NHS test for the condition.
NICE reckons that an estimated five million adults are at risk and feels they should be considered for intensive lifestyle change programmes. It would involve classes such as WeightWatchers fitness sessions and lifestyle coaching .. including diet advice. Coaching would involve at least eight sessions, focusing on fitness, weight-loss and healthy diet.