HOW TO SUPPORT SOMEONE WITH A MENTAL HEALTH PROBLEM THIS CHRISTMAS

Update from the Employers Team at ‘Time to Change’

“For many, Christmas is an exciting celebration. But for the 1 in 4 people with a mental illness, it may be a time of sadness or worry. If you know someone struggling with a mental health problem, they may need a little extra support over the Christmas period.”

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“In this newsletter you can also find out more about how you can get involved in ‘Time to Talk Day’ (6 February 2020). We’ve got all the resources and tips you need to start a conversation about mental health. By choosing to talk to ‘Time to Talk day’, you can help to end the shame that too many people with mental health problems feel.”

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“Time to Talk Day on 6 February is an opportunity for us all to choose to talk about mental mental health. If you haven’t already, order your Chatterbox for plenty of free resources to get people talking – from posters and tip cards to origami conversation starters.”

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For more information about ‘Time to Change’ please CLICK HERE