There are 123 poems entered for our “My Disabled World” poetry competition
HERE IS PART TWO (29 Poems)
In all there are 123 entries and here, at Disability Talk & Virgin Media, we want to thank everybody who took part – and wish everyone of you the best of luck .. as well as your chosen charities. The winners (the poets of the twelve ‘most liked’ poems) will be announced in December.
Best wishes to you all – Chris Jordan (Founder of ‘Disability Talk)
A River of Scars
bear with me a little longer
my mother said her voice—
a contusion wrapped in burlap
tossed towards the red sky
it happened in the month after
i turned thirteen the synovial
fluid in her left hip began
to evaporate like rain leaving only sore bones
& a limp
ashamed of her scars &
the clunking way she walks
across a dance floor or any
room bustling with happy
& oblivious people
pop culture— I should want
to be looked at [but when she
was regarded I didn’t know
how to feel]— the kingdom
of the sick is not a democracy:
lie down. bend forward.
Poem submitted by Ojo Taye
Dancing with grace
Dancing with grace, moving swiftly, leaping, mirroring a Giselle. Jumping without a thought, no questions asked. It’s all so easy. I feel the breeze against my arms as I press wind with resistance. You can watch me from a distance
We do not mean to be scarily to you.
Are we characters of imagination?
No, we are not, we are real and human, but we have our imagination.
We are different to you; we guess but do not mean to be.
We guess it is hard for you to work us out.
We are real and we mean no harm.
We could be a character, but we are still real.
We find it hard to express our feelings.
Communication, facial expressions etc, we guess are hard for you to
We worry about what you think of us in case you think we are
something we do not intend to be.
Poem submitted by Sara Gorman – whose favourite charity is mencap
We are not capable of learning,
So do not tell me
There’s something going on behind the disability,
Treated as useless handicaps
Minds with nothing in there, tragically
Stuck in a wheelchair,
Disabilities visibly crippling –
Just incontinent and dribbling,
We are not
You should make our minds
Stagnate in special education!
Learn to read,
Learn to spell,
Learn to write,
Instead let us
Be constrained by a sensory curriculum.
It is not acceptable to say
We have the capacity to learn.
School should occupy us, entertain us; but never teach us,
You are deluded to believe that
Our education can be looked at another way!
Poem submitted by Jonathan Bryan – whose favourite charity is:
Teach Us Too
What’s that you said?
“What’s that you said?” I ask
As I cup a hand behind one ear.
Oh dear! My heart sinks.
Nothing can disguise the albeit fleeting annoyance
He whom I am addressing cannot camouflage
As my question obliges him to pause.
He takes a pointedly deliberate breath
And turns to face me
As though to make the point
That I am the one responsible
For breaking his train of thought.
Preceded by a forced and fleeting smile
He now more than deliberately
Repeats the point he wants to make.
The coronavirus is doubly cruel
To those of us who do not hear.
The face mask is the curtain that hides
The lips on whose movements we rely
To read the message you might impart.
In more senses than one
Deafness is the silent disability.
Poem submitted by John Dove – whose favourite charity is:
Action on Hearing Loss
When families reunite, in gardens with beer and cheer,
I will still be listening.
When neighbours have toured more houses in a weekend than I’ve visited this year,
I will still be video calling.
When Facebook is filled with pictures of friends by the sea,
I will still be pacing my garden.
When the schools and nurseries reopen and parents breathe a sigh of relief,
I will still be educating my Dylan.
When retailers turn over signs, from ‘closed’ to ‘open’…’all come in!’,
I will still be online shopping.
When the ‘two-metre rule’ is relaxed and the nation celebrates a ‘hug your loved ones’ day,
We will still be sobbing.
For we are the shielded.
A forgotten corner of society deemed too weak to risk.
And even though we forwent our treatments to make space for the sick,
We curried no favour, gained little coverage.
There was a window of opportunity, a chance to really experience.
How lockdown gave a taste of disability and how we have to live.
But the time when we were ‘in this together’ has now seemingly passed,
As people go back to normality, the shielded are left at home. The outcasts.
Poem submitted by Joel Nelson – whose favourite charity is: Versus Arthritis
How Are You?
‘How are you?’ ‘I am fine.’ And so it goes.
The story runs too deep, it does not show.
Thus words present a picture they can paint
Of partial truth, a life you cannot taint
With ‘This is grief’ and ‘That I cannot bear’.
It is not warming closeness when you share.
Instead, unheard of, unleashed stifled yearning.
‘She makes good progress now, it seems she’s learning.
Her conversation, yes, and how she talks
Is worth much more than how or if she walks’.
So words become the medium of a life
As friend and mother, lover and as wife.
They angle feelings, like my body’s leaning,
Distorting what is raw unbridled yearning.
Poem submitted by Myfanwy Vickers – whose favourite charity is:
Spinal Injuries Association
Try Not To Cry
Little eyes welling up with tears
“Mama are you ok?
Yes, I say as I quickly wipe my eyes
And shield them from my pain
Try not to cry I say in my mind
Stay strong, for them, for you.
Little hands reach for mine and they whisper “I love you mommy forever”
I try not to cry as I don’t know if I will be there when they need me most, graduate, have babies of their own
Constant fear consumes me and the guilt of them seeing me this way.
A puddle on the floor,
I must be brave I say, but my mind is telling me I’m dying.
Every bone hurts, the pounding in my head, ringing in my ears, the slightest noise makes me want to scream.
And some days I snap at those sweet souls just being kids, because I cannot take the sounds, the screams, the chatter,
I want to just disappear but I have to stay here for those little eyes filling with tears
“I need you mama!”
I find a place when they are finally tucked in bed, warm and safe…dreaming of blue sky’s and butterfly’s
And I cry and cry and cry.
Poem submitted by Erika Beauchamp – whose favourite charity is:
Bay Area Lyme
sometimes I feel like Lot’s wife
fixed on the past or
Daphne grown over with bark
cursed with wittering leaves
the laurel of sorrow
sometimes I feel held together with string
wintered from last year’s beans
frayed thin decayed
its tenuous grip on the sticks
leaning at 30 degrees
sticks frozen as if mid dance about to salute the sun
about to leap about to become
and I see that
‘about to’ is as potent as Spring
and we are not pillars or poles
or girls tuned into trees
while we breathe while we breathe we can move we can
Poem submitted by Wendy Osbergy – whose favourite charity is NASS
My Life by Charlie Baker
My name is Charlie and I’m twenty-five,
Sometimes I’m lucky to be alive.
I play with my friend Erik on the Wii,
I can do that easily.
I can’t see or get myself dressed,
But I always do my best.
My music taste is a mixed bag
And I do not want anyone to nag.
I go to my sessions online, or live
And we either walk or drive.
I go out with Becky and can’t you see,
It’s nice for the two of us to be free.
Me and Amy are the best of friends,
You can see our friendship never ends.
Seven and nine sleep in the yurt,
Let’s hope the bed doesn’t get covered in dirt.
Twenty-six sleep upstairs in my room,
And next morning, music club on zoom.
I can play the piano very well,
From mixed bag to TV themes, such a spell.
My name is Charlie and I’m twenty-five
And I am so lucky to be alive.
Poem submitted by Charlie Baker – whose favourite charity is:
KEEN Oxford & The Parasol Project
A LETTER TO MY ILLNESS
Illness is a challenge, it causes us so much loss,
We have a battle on our hands to remind ourselves who’s boss!
I mostly focus on the positives and try to remain upbeat,
But when dealing with so much at once, it’s not an easy feat.
So here is a letter from me to you to tell you how I really feel,
In light of trying to be more open and in the hope it will help me heal,
Dear illness, you’re a friggin thief, you’ve stolen so much away,
From the person I once was to having some sort of ‘normal’ day,
Sometimes I feel angry about the things you’ve taken from me,
From basics that I took for granted through to my identity,
You took away my social life and any sense of fun,
Your timing was crap as I was starting afresh, a new life had just begun,
You went in hard, took my job and a career that I really enjoyed,
As whilst I tried my hardest I could no longer be employed.
You took my independence, one of the hardest things you stole,
Because without it I have to rely on others and feel I’ve lost my role (and soul)
You stole the most important thing, my health and the life I knew,
Maybe you thought it was time for me to find a version that’s new,
You stole away my finances and all the savings I once had,
And also from my family, which just makes me feel bad,
You took away the body I knew and my chance of giving birth,
Which as a woman I find hard to accept as it removes my sense of worth
I don’t know what I’ve done for you to put me through this hell,
But I will fight you til I’ve nothing left as I’m desperate to get well.
I also feel that it must be hard for my friends and family,
As whilst I am dealing with my loss, they have also lost ‘ME’
To my illnesses, you’ve certainly made it a challenge so far
And I know that I’ll be leaving this battle with scars,
You have made me a prisoner in so many ways,
But I will continue to fight and make it hard for you to stay,
There’s no way I’m going to let you get the better of me,
And one day you’ll be the prisoner and I will be free
You haven’t stole my spirit, my determination or my fight,
Even though at times it feels you’ll take everything in your sight,
I know that I can’t keep you on a leash or on a ball and chain,
As you’ll still be lurking in me to wreak havoc once again,
As there’ s not yet any way I can get rid of you for good,
I feel we need some sort of arrangement where I’m more understood
So I think we should agree it’s time for you to be kind,
And please give some of my life back, my body and my mind.
One day when I feel better I hope I can have a fresh start
And begin to rebuild my life that you have ripped apart.
People tell me I’ll be grateful, will thank you and say “I’ve grown!”
By going through this life changing experience which right now feels so unknown
Maybe they’ll be right and I’ll see things differently one day,
But for now it’s hard to see a future that’s bright, instead of grey.
I can only take it step by step and manage small chunks at a time,
And remain as hopeful as I can that I can reach remission from Lyme!
Poem submitted by Victoria Hamlin – whose favourite charity is Caudwell LymeCo
Michael was a little strange
When he appeared on our school scene
He was very weird which we could see
When he hogged the plasticine
When the bell rang for play and lunch
He got silly and upset
He shouted out at poor Miss Tuff
And his mum she’d have to get
Another weird thing that Michael did
When someone bumped his arm
You would think that they had hurt him so
He’d shout and shriek his harm
And soon at play we would ignore
This rude and shouty boy
We wouldn’t laugh at his silly jokes
And for fun we would annoy
When it was nearly Halloween
Miss Tuff asked what we’d be
We all shouted out at circle time
Princess, police and bumble bee!
Weird Michael, he stood up and said
Halloween must be scary
And you are getting it so wrong
How scary is a fairy?
Miss Tuff smiled and then enquired
And what will you go as?
I will OF COURSE go as a ghost
Shouted Michael bold as brass
And very true to his word
Spooky ghost he then became
A long white sheet, poked holes for eyes
(We ignored him just the same)
But here’s the thing, November First,
Michael really made us laugh
He came again in ghostly garb
And refused to take it off
His mum looked a bit unsure
But Miss Tuff saw the sense
And to our surprise we found we had
A ghost in our presence
The ghost sat and did his sums
And helped at tidy time
He didn’t fuss or kick his feet
Or shout the Lego’s mine
Little ghosts like to have their space
From the noise and mess and crowd
And that’s why Michael makes a fuss
And can be a little loud
Michael the Ghost is now my friend
But it’d really suit our group
If soon he can feel just as safe
Inside a snowman suit
Poem submitted by Gail Macdonald -whose favourite charity is:
Simon Community Glasgow
This is my body; I know it’s hard to recognise
I had no choice; it has chosen a new disguise.
Please don’t pity me. I can see it in your eyes
Before you categorise, stigmatise, and patronise
Look closer, I am blessed with the greatest prize
My spirit thrives, I rise, I am revitalised.
Poem submitted by Philip Anderson – whose favourite charity is White Lodge
Between Both Worlds
The sound of car horns go by,
A siren goes off in the distance.
A sleek business man rushes around me,
Yelling into the phone.
The sound of door bells ring as someone enters the coffee shop nearby.
The rumble and faint clanking of the subway passes under me as I walk slowly above.
A small dog starts barking at a bigger dog passing by with their owner.
The sound of multiple foot steps patting louder and closer.
A charade of people come up the stairs from the subway.
A little girl is crying as her mother is going down the subway stairs with her.
The hot dog stand next to the intersection exhibits a worker shouting for people to buy his hot dogs.
The flaps of a few pigeons occur as a woman in a bike flies by in the bike lane through the intersection.
A taxi slams its brakes as the driver is cursing loudly at the biker who went across.
Everything starts increasing in volume, noise overlapping.
It becomes so fast pace, I can’t differentiate each sound anymore.
I stop at the crossroads at the heart of Times Square and look up.
I take my hearings aids off and then suddenly everything is…..
I look around me and everything is in slow motion.
I appreciate everything I see.
I can feel my heart beat slowing down.
I am in control.
There is no more noise.
Now I can hear, can you?
Poem submitted by Jan Marcos – whose favourite charity is Zetta
memories have faded and my mind is foggy
I wasn’t alive and I’ll never be.
life is suffering and all I can do to survive
everyday I disconnect from my mind and my body
Lack of energy
aware that I’ve lost so much time
vitality is all but forgotten
enduring all of this suffocation
nothing I can do, I’m powerless
doom, dread, and despair
escaping into the imaginary
I sit on the bed, I creak
I use the bathroom, I creak
I wash myself, I creak
I get dressed, I creak
I eat breakfast, I creak
I travel to work, I creak
I work, I creak
I eat my lunch, I creak
I travel home, I creak
I cook my dinner, I creak
I eat my evening meal, I creak
I wash up, I creak
I watch TV, I creak
I go use the bathroom, I creak
I wash myself, I creak
I get undressed, I creak
I sit on the bed, I creak
I fall asleep …………
This is a world littered with edges
So, if you try to help me by opening that door,
You will, by default, be creating two more.
So I know it doesn’t feel right
And you don’t want to do it
But if you’d just leave me to it,
I’ll work my way through it.
And please, don’t try to direct me in
Like some sonically guided missile
The thing is this, I’ll miss,
I’ll get all tense and feel up tight
And you’ll say left when you really meant right
And we’ll end up too close in a space that’s too tight
And I’ll put out a hand to reach for the door
And shit…grab your breast instead
Which is really rather more
Than either of us wanted or bargained for.
So, honestly, the way you can help me best
Is to give me some space and time
And I’ll take care of the rest.
And please don’t worry that I’m not going to manage the door
Believe me, its a task I’ve achieved a million times before
Sometimes with my cane in one hand,
A coffee in the other, a laptop under my arm
And so far, touch wood, I’ve not come to any harm.
This is also a world where everyone’s trying to save time,
Dashing here and nipping there
But when I try dashing and nipping
I just end up crashing and tripping.
And although face-planting lampposts does have some comic appeal
My face isn’t fond of the feel of cold steel.
So, I’ll take my time if that’s ok
And yes, I will get in the way
But that’s the way it goes.
And yes, I will hold up the queue
While I work out what I need to do
But if you want to offer me a helping hand
Don’t rush me
Don’t push me
Just try to understand
There are more ways than your way to get through a doorway
And we’re not all looking for the door.
This is a world littered with edges.
For some of us, it’s the edges that we’re looking for.
Poem submitted by Richard Boggie whose favourite charity is Retina UK
My Unseen Pain
A tropical beach. A first!
A December birthday in the sun
half promises, smiling
of who will push who
towards a steady old age.
Dreaming of loves and passion we have shared.
Nerves jangle.Suspended animation.
Life ripped apart, clinging and torn away again.
Where will this unwanted journey take us?
Why this nightmare?Why now? Why us?
Facebook photos reflect another world.
The gap looms too vast to span.
Will there be another beach
another way for us to live in 2021?
Poem submitted by Helen warner whose favourite charity is:
Spinal Injuries Association
Positive thinking always at the front
This world is very different
Keep your eyes open
You will see many stunts
You can fly with bird
You can swim with fish
Create happiness in the world
Let the others be selfish
You have to find your own aim
To be the part of the game
Your path you have to select
Work hard to get elect
You have to do practice
It will make you perfect
I am encouraging you
You understand it correct
World thinks, we are disabled
Trust on yourself, YOU are especially abled
Poem submitted by Babar Khan whose favourite charity is:
Rights of Women
Light Will Come
This poem dedicated to those suffering from speech disability/impediment .. ‘Rhotacism’
Staying there was wight
but staying here was the best,
clinging to my mother’s bwess.
They say chocolate is good
but I’d pwefer milk.
Woses might be wed
But all violets are blue,
I look at God and i apologize in advance.
Mum say ‘My child you would be alwight,
But deep down she wishes I’d say ‘Wuu’
Maybe one day the light
They talked about would welly come.
Poem submitted by Florence Kendra whose favourite charity is:
Your ear may approve
And retune your pre-conceptions
Poem submitted by Murray Bruce whose favourite charity is:
Horses Helping People
Life Goes On
The shrill of the alarm
Morning has arrived
My head too heavy to lift
As sleep I’ve been deprived
Time ticks quickly by
Yet still I lie in bed
Diaphragmatic breathing complete
Now my limbs as stiff as lead
Shuffling into the bathroom
I struggle getting washed and dressed
Dark shadows beneath heavy eyes
I can’t always look my best!
Downstairs for breakfast
A cocktail of drugs awaiting me
High blood pressure, arthritis, depression
Thyroid problems and anxiety
Brightly coloured tablets
Green, pinks and the usual white
Placed in little compartments
Morning, noon and night
An uncomfortable journey by car
To my place of work
Endless hours at a computer
Chores of an office clerk
Back home it doesn’t end
Cooking and cleaning needs to be done
No time to sit down and relax
No mood for having fun
When did life become such a bore?
Friends rarely now call round
For times I’ve had to cancel
I wish I’d been given a pound
I used to be so active
Enjoying many a different sport
Running, swimming, ten-pin bowling
Games on the badminton court
But one injury followed another
Pain becoming a regular feature
No hope of becoming an Olympian
I became a Yoga Teacher
Ten years later I retired
Physically, unable to cope
Mentally fit and able
Writing; the only antidote
Now I write all the time
Poems about what I hear and see
No better way to pass the time
Especially with a biscuit and cup of tea!
Poem submitted by Sharon Vaughn whose favourite charity is RSPCA
You’ve heard it all before.
But it’s my MS & it doesn’t define me .
I swear a lot & laugh of course you can’t ignore .
My team are great and often feed me coffee .
They’re my diamonds and they shine ,
Stand by me through thick and thin .
I’ve had joys and sorrows ,plentiful in my time .
Here’s snippets of my life ,I shall begin .
I like to be called Sylvie and I’m 56 .
Years ago I went to see my GP.
I was ill and hoped for a quick fix .
But it seems there was nothing they could do for me .
I used to love to dance ,
Good joke & banter ( I still do ) .
And I always made time for romance .
My MS changed all that ,but it’s not a total disaster.
Covid limits my life more .
Every day it’s me and my girls .
No more outings ,life’s a bore .
Keep hope going and we will uncurl .
Poem submitted by Sylvia Prewer whose favourite charity is Dogs Trust
I have an Imaginary Friend, her name is Asperger’s
In this world of peace & noise
of awareness & ignorance
of caring & coldness
people have a choice to listen, acknowledge & understand
to hear, disregard & ignore.
Those that listen, learn
but those that ignore, assume.
You assume that because I look able, I can easily climb the tallest mountains and swim the largest seas;
because I’m not physically incapable, I can’t have a disability.
But would you believe me if I told you
that I have an imaginary friend named Asperger’s
and some days we get on really well;
She helps me see the tiny details in a winter cobweb covered with frost.
She helps me create sentences that flow as softly, as smoothly, as a summer stream.
Because of her, my imagination is a spiral of colours & lights & fires filled with inspiration.
But other days, she’s suffocating.
She locks me in my bedroom, throws away the key and convinces me that socialising is like taking a day trip to hell.
She shape shifts into an ever growing brick wall then sits comfortably in between me & my friends until the wall becomes too high to climb.
She judges my every move, my presentation, until she hears my self confidence no longer has its voice.
She lunges her hand into my stomach and twists, creating knots that slowly turn into nausea.
On her worst days, she makes the world seem so overwhelming, that it takes my breath away entirely, leaving me completely unable to do anything but feel helpless.
On her worst days, I can’t even speak.
But just because you don’t get to see her, doesn’t mean she doesn’t exist at all.
Just because you don’t have to live with her or plead with her when you wake up
just for one, simple day of peace, doesn’t mean she’s not real.
‘But you don’t look autistic, you seem normal.’
is a comment surrounded by ignorance, an assumption based on the fact I don’t come under your stereotypical ideation of those who are disabled.
Those that listen, learn
but those that ignore, will continue to assume.
Learn, grow, validate, educate.
Because I have an imaginary friend, her names Asperger’s,
and she will not be seen until she is understood.
Poem submitted by Izzy parker whose favourite charity is:
Jim Cronin Memorial Fund
Growing Older Than Old
We never noticed tick-tock
As the years flashed quickly by.
Sixties and Seventies were full of fun,
Our objectives always high.
Holiday jaunts took much of our time,
We paid little heed to the constant chime.
With early retirement and a beckoning road
And very good health to lighten the load.
We joined the OU. It was good for the brain.
The study was hard. We had much to gain.
At the end of three years of genial delight,
Success for the old pair and much to excite.
Entitled to put BA Hons to our name,
Pictures in papers and moments of fame.
The Eighties arrived with shock after shock.
For Cancer attacked: it was time to take stock.
Both husband and wife were under the knife.
Now we were part of a different life.
Hurrah, 90 plus; good wishes galore.
I thank the Almighty for ten years more.
Then a virus attacked. It spread evil wings.
Cut off from all and most tempting things
Corona's the danger: a general lockdown.
Food left on doorstep for fear of the Crown.
A Government parcel helps to stem fear
And use of the Net stifled many a tear.
We comfort each other day after day
While listening to what experts have to say.
Hoping for freedom and ready to fight,
Whilst saying our prayers both morning and night.
We cast our two minds to the ’39 Scare’
When danger loomed for this ancient pair.
We are not downcast at what fortune may send;
With faith and with reason we’ll strive to the end.
Poem submitted by Jim Conner whose favourite charity is Daft As A Brush
I just want to smile
please don’t shun me
I’m nobody’s child
just look and see
the person inside.
My lips not properly formed
surgery will make it right
I don’t deserve to be scorned.
I know I’m a sight
neglected and ignored
I hurt inside,
talk to me,
show me kindness and love
I’m more than you can see
I don’t deserve to be shoved
mend me and I will be
A happy child that learns
and speaks clearly
my life will be changed
I long to be loved dearly.
Poem submitted by Ann Wakeham whose favourite charity is:
Smile Train E. Africa
DOT AND CARRIE
Dot and Carrie had saved many pennies to pay for a trip overseas.
Where the weather is sunny and the wind in your hair no more than a summer
One thing you should know before you go out sometimes it’s better at home.
For instance this year there’s a world wide pandemic a virus you suffer alone.
The virus it struck and the people got stuck or quarantined out of the ‘plane.
They might fly you there the knights of the sky but not fly you back again.
Not put off they searched for a spot where the virus had not got a hold
Goodbye to Canvey, Southend and Margate a ticket to Greece they were sold.
Siggy’s cat was a much travelled cat and followed the intrepid pair.
He’d been a ships cat when he travelled before but now he took to the air.
Dot, Carrie and Siggy’s cat soon found a place on the beach
The sun shone down, they went brown and the virus stayed just out of reach
Laying around is fine for cats day one was no trouble at all.
But there was a plan, a terrible plan at which the cat was appalled.
A water park with slides and pools will get a cat awfully wet.
With all that fur you could easily drown a day you would rather forget.
The day after that was better by far, a day on a cruising ship.
The old sailor cat was happy with that and stood on the bridge for the trip.
From port to port they sailed with ease and took in each marvellous sight.
Slowly the sun sank down in the deep and they returned home at twilight.
A week in the sun is not very long for romance to seed and grow
And so it was when Romeo came he was rather old and slow.
Soon came the day when they were away the cat and Dot and Carrie
Just in time the virus closed in catching Sally and harry
The holiday’s gone the time is run, the memories fade and clear
So long as they don’t close the whole ruddy planet they’ll try it again next year
Poem submitted by Alan Clark whose favourite charity is BHF